Today yr7 and yr8 did run jump throw. Our instructor was Andy. before we ran we played a game of octopus so we could warm up. After playing she showed us an example how they run in the Olympics. Before we ran we had to do these introductions for On your marks set go!! if you were running have to look straight. Next we had to put our legs at the back of the line so we. Next we had to put our hands behind the opposite leg that's behind the our body. After that we had to bend our legs so we could run faster. When she said go we ran as fast as we could.
Today's lesson was a lot of fun and I can see that you listened carefully to the skills Andy was teaching us. Don't forget that when you start a race they fire the starter gun instead of saying 'go'.
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